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9:05 am
ZUMBA
Come Zumba your way to good health. Great class for those who like to combine dance with exercise.
Find out more »10:00 am
AEROBICS
Join us for our aerobics! This class is perfect for seniors combining cardiovascular exercise with some minimal weight training if you want it! Low impact yet a steady pace for our seniors. Come on out and give it a try.
Find out more »12:30 pm
Line Dancing
Beginners, Intermediate, Advance Line Dancers all welcome. Come learn the newest moves on the dance floor while getting some great exercise! Pace is great for the senior looking for some fun. 12:30 beginners/intermediate 1:15 intermediate/advanced
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